Filtered Water Is the First Step Towards Good Health.

Filtered Water Is the First Step Towards Good Health.

A healthy lifestyle begins with drinking plenty of clean water. Some people may go months without eating, but water is essential for survival. If you want to be healthy, you need to drink enough of water. The process of breaking down and absorbing food requires water. Because it uses the lymphatic system to transport oxygen, nutrients, hormones, and antibodies, it influences the metabolic rate of the body. Water helps the body metabolize stored fat and satisfies hunger as it has no calories. An extra glass of water should be consumed for every 25 pounds of excess weight, according to the research.

Drinking water also helps the body eliminate waste products and pollutants. Toxins abound in the SAD (Standard American Diet), which includes hormone-, steroid-, and antibiotic-treated meat, pesticides on produce, and a plethora of chemical additives like preservatives, artificial flavors, and colors in processed and fast food. Before the kidneys get toxins, the liver works tirelessly to digest and eliminate them. Toxins that aren't flushed out properly might end up on the skin, which can exacerbate issues like acne, eczema, psoraisis, liver spots, growths on the body, and warts. When you're toxic to your body, you'll also smell bad. Colon cancer risk is 45% lower in people who drink five or more glasses of water each day, according to the research.

Stiffness, discomfort, adhesions, muscular spasms, and headaches are all symptoms of dehydration because the body holds onto toxins. Daily transpiration through the feet, air, sweat, and urine accounts for a significant portion of the body's water loss. On a daily basis, men require a minimum of 12 cups of water and women around 9 cups. Extreme heat and humidity, as well as any unnecessary physical exertion, demand more.

Nowadays, it is difficult to find clean water without resorting to filter devices. Heavy industrial and environmental pollution has rendered the majority of U.S. tap and well waters unsafe, according to research. City water sources, as well as water from wells and springs, are routinely contaminated with more than 700 chemicals, according to the EPA. The most prevalent contaminants include cysts, abestos, lead, mercury, turbidity, endocrine disrupters, and volatile organic compounds.

Chlorinated water is available to 75% of American homes. Chlorine is the second most common carcinogen, according to the EPA, behind smoking cigarettes. Chlorine eliminates both beneficial and harmful germs. Additionally, it removes natural oils from the hair and skin. One of the most common allergens that triggers eczema nowadays is chlorine.

Forty million Americans may be exposed to lead levels well over the MCL, according to the EPA. Almost all bodies of water contain radon. The percentage of Americans who consume water that has been fluoridated is 60%. Contamination of the subterranean water reservoirs, which provide water to more than 60% of the United States, has been shown to be caused by toxic leaks from landfills or seepage from underground chemical storage tanks.

Just as vital as drinking pure water is taking a shower in pure water. Whatever comes into touch with the skin, such as petroleum-based lotions, soaps, or chemical-based perfumes, is absorbed by osmosis. Chlorinated and fluoridated water is just as harmful when used for showering as it is when consumed. The amounts of polluted water vapor inhaled during a 15-minute hot steamy shower are the same as eight glasses of polluted water.

An essential component of a healthy lifestyle is drinking water that has been filtered. When compared to the cost of purchasing bottled water, water filtration devices are incredibly cost-effective. Having filtered water ready to drink at home is so convenient that it's easy to just buy a bottle and bring it with you everywhere you go. Purchasing a water filtration system is a wise financial decision that will benefit your family's well-being.



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